Train hard. Feel at home.
Group classes, 24/7 gym access, and personal coaching that works for real life.
Train With Us
Whether you want coached classes, flexible open gym access, or more personalized guidance, there’s a way to train at RTB that fits.
Group Classes
Coached sessions built around strength and conditioning, with programming that works for all levels.
See schedule24/7 Open Gym
Train on your own schedule with full access to equipment, space, and the freedom to do your own thing.
See the space1-on-1 Coaching
Work directly with a coach for a more personalized approach to strength, fitness, and consistency.
Meet the coachesNot just a gym
We’ve built a space where people actually want to show up, work hard, and support each other. Whether you’re just getting started or have years of training behind you, there’s a place for you here.
Schedule
Check out our weekly schedule and see what works for you.
Use the filters to narrow it down, then tap any class for details.
What a class actually feels like
Every class has structure, coaching, and a clear purpose. You are never just thrown into a workout and left to figure it out.
Walk in and get settled
Classes kick off right on time, but there’s a quick window to come in, drop your gear, and get ready before we get moving.
A coach-led warm-up
You will not be standing around wondering what to do. Every class starts with guided movement prep to get you warm, moving well, and ready for the work ahead.
There is a focus for the day
Some days lean more into strength, some into skill, and some into conditioning. The hour is built with intention, not just random exercises thrown together.
Everything can be adjusted
Whether it is your first class or you have trained for years, movements, loads, and pace can all be adjusted so the workout makes sense for where you are right now.
See the Space
A clean, fully equipped space built for real training. Barbells, cardio machines, open floor space, and everything needed whether you’re in class or doing your own thing.
Come Check It Out
Today's Workout
Friday, April 17th, 2026 - Bootcamp
General Warm-Up
3 Rounds
10 Push Ups
10 Bodyweight Squats
10 Scap Pull Ups
3 Pull ups or 8 Ring Rows.
Strength
Deload week after heavy weeks. Take it easy on the strength.
5 Reps @ 50-65%
5 Reps @ 50-65%
5 Reps @ 50-65%
5 Reps @ 50-65%
5 Reps @ 50-65%
WOD
30-24-18
Chest to Bar Pull Ups
Pull Ups
Ring Rows
Accessory
Odd Minutes) 10-15 calf raises
Even Minutes) 30-45 seconds farmer hold
Cool Down & Dismissal
Prayer Stretch
Real World Reviews
See what people are saying about Raise the Bar Fitness.
Team
A crew of experienced, approachable coaches who know how to meet people where they’re at and make training feel a little less intimidating.
Carole Maillet
Carole leads our early morning bootcamp crew and sets the tone for the day. She brings energy, structure, and a strong sense of community to every class. Her sessions mix strength, conditioning, and variety to keep things engaging while still delivering results. Carole is all about creating an environment where people feel supported and motivated to keep showing up.
Lucas Edwards
Lucas is RTB’s head coach and the driving force behind our programming. He leads bootcamp, strength classes, and personal training, building workouts that are simple, effective, and tailored to real people. His focus is on body composition and muscle building, helping members get stronger without overcomplicating the process. With years of hands-on coaching experience, Lucas brings structure, consistency, and results to every class.
Joleen Maillet
Coach JJ is also the founder and head coach of Against The Tide Strength, offering individualized and team programming in Olympic Weightlifting and strength conditioning, available both remotely and in-person. This includes coaching, competition preparation and support, and participation.
* To inquire about programming & coaching, contact JJ at againstthetidestrength@gmail.com.
Fernando Campos
Fernando leads our noon classes and gymnastics sessions, bringing high energy and a fun, upbeat vibe to the floor. He keeps things engaging, isn’t afraid to dance mid-class, and makes sure people are working hard while actually enjoying it.
Thomas Reinders
Thomas brings years of experience in strength training and rehab, helping people build real strength while staying healthy long term. His approach focuses on proper movement, consistency, and addressing issues at the source so progress actually lasts.
Mia Schofield
Mia is a consistent presence at RTB as both a member and a coach. She leads by example with strong lifts, a great engine, and a work ethic that sets the tone in every class. Always ready to step in and help, she brings a steady, supportive approach that pushes people to get better without overcomplicating things.
Mike Dunfield
Mike leads our Friday night classes and brings one of the most positive energies in the gym. A long-time member turned coach, he’s been part of the RTB community from the start and shows up every week ready to support, encourage, and keep things fun. Expect dad jokes, good vibes, and a coach who genuinely wants to see people do well.
Pam LeClair
Pam leads Saturday morning bootcamp and makes sure it’s a great start to the weekend. Her classes are fun, team-focused, and designed to leave people feeling energized. She’s especially great at making new members feel comfortable jumping in.
Dave Robichaud
Dave runs the gym, fixes everything behind the scenes, and still finds time to coach when needed. He balances business, family, and training, keeping things moving both on the floor and off. Whether it’s solving problems or jumping into a workout, he’s always in it.
Free Trial
Start with a free week. No pressure. Get a feel for the gym, the coaching, and the community.
If it feels like a good fit, membership is simple.
Two straightforward options. No complicated tiers. Just pick what fits best.
Open Gym
Best for experienced gym-goers who want full flexibility.
Unlimited Membership
Best for anyone who wants structure, coaching, and consistency.
Contact
Have a question or want to get started? Send a message.
Let’s talk about your next step
Questions, trial info, or membership details. Send a message and we’ll help from there.