Wednesday, May 26th, 2021
Strength
15 minute AMRAP
Unequal Farmer Carries
Length of the building and back (150 meters)
Unequal Farmer Carries
Length of the building and back (150 meters)
WOD
Workout Format
5 Rounds
Run/Row 300 meters
Wall Balls x 30
Run/Row 300 meters
Wall Balls x 30